THE MOVEMENT PRESCRIPTION
Unlocking the Lifelong Benefits of Physical Activity
Movement is more than exercise. It is a powerful prescription
for lifelong health.
චලනයට වෙන් කරන සෑම මොහොතක්ම, සුවපත් දිවියකට කරන ආයෝජනයකි.
Physical activity is an essential component of a healthy
lifestyle. The second webinar in the Lifestyle Medicine Webinar
Series explores the lifelong benefits of movement and the
importance of incorporating physical activity into our daily lives.
Delivered in Sinhala, this session aims to share practical,
evidence-based knowledge to help participants understand how
regular movement can support health and well-being throughout life.
Webinar Details
The Movement Prescription: Unlocking the Lifelong Benefits
of Physical Activity
Tuesday, 13 October 2026
7.30 PM
Sinhala
Zoom Webinar
Lifestyle Medicine Series 2
Meet the Speaker
Dr. Gihani Jayaweera
MPhil (Physiology), BVSc (Hons), Dip (IBLM),
PG Dip (Med Physiology), PG Cer (Med Education)
Organisers
Organised by the Sri Lanka Association for the
Advancement of Science (SLAAS), Section A: Medical, Dental
and Veterinary Sciences, in collaboration with the
Sri Lankan Society of Lifestyle Medicine (SLSLM).
Join the Zoom Webinar
Join the online session to learn more about the lifelong benefits
of physical activity.
Meeting ID: 946 4104 9515
Passcode: S*qr@w9R
slas.a2026@gmail.com