Hurry Up! Time is Ticking. Register for LIMCON 2025 Today!
π£ Save the Date: LIMCON 2025 β Academic Conference on Lifestyle Medicine
π Venue: UCFM Tower, Colombo 08
π
 Dates: 20-21 September, 2025
π Register Now: Click Here to Register
Join us at LIMCON 2025, the signature academic conference organized by the Sri Lankan Society of Lifestyle Medicine (SLSLM). This two-day event will bring together global and local experts to discuss innovative, evidence-based strategies in Lifestyle Medicine β all in one place.
π Theme:
Prescribing Lifestyle Medicine: Transforming Health Across the Lifespan
π§ π« π Full Plenary Panel Overview:
π¦ Day 1 β 20th September
πΉ Plenary Session 1: Integrating Lifestyle Medicine to Healthcare β Local, Regional & Global Insights
- 
π£οΈ Dr. Samandika Saparamadu (SL)
The burden of non-communicable diseases in Sri Lanka and the promise of the LMHC model: Current trends and challenges - 
π£οΈ Dr. Sarathchandra Kumarawansha (SL)
From Policy to Practice: Advancing Lifestyle Interventions Through Sri Lankaβs Primary Healthcare System - 
π£οΈ Dr. Sheela Nambiar (IND)
Success stories of Lifestyle Medicine implementation in South Asia - 
π£οΈ Dr. Amy Mechley (US)
Integrating Lifestyle Medicine into Primary Care Practice 
πΉ Plenary Session 2: Evolving Exercise Science β Technology, Adherence & Impact Across Lifespan
- 
π£οΈ Dr. Surantha Perera (SL)
Importance of movement β Building the Foundations of Health in Childhood - 
π£οΈ Dr. Sithira Senevirathne (SL)
Exercise for falls prevention - 
π£οΈ Dr. Zainab Wasim (UK)
Prescribing Movement: The Role of Exercise in Cancer Therapy and Recovery - 
π£οΈ Prof. Chaturanga Ranasinghe (SL)
Exercise Adherence in Remote/Hybrid Work Environments 
πΉ Plenary Session 3: Integrative Nutrition β Redefining Science, Psychology & Sustainability
- 
π£οΈ Prof Charles Spence (UK)
Gastrophysics: the new science of eating - 
π£οΈ Dr. Renuka Jayathissa (SL)
Nutrition for Metabolic Health Optimization: Beyond weight management - 
π£οΈ Dr. Silesh Rao (US)
Plant-Based Diets and Climate Change: Intersection of nutrition and environmental sustainability - 
π£οΈ Dr. Colin Zhu (US)
Culinary Medicine β The Clinicianβs Role in Culinary Literacy - 
π£οΈ Ms. Jacinda Shapiro (US)
Unlocking the evidence for Diabetes 
πΉ Plenary Session 4: Resetting the Clock β Circadian Medicine in Practice
- 
π£οΈ Dr. Ruwanthi Jayasekera (SL)
Coping with shift work: How to enhance healthy sleep - 
π£οΈ Dr. Ruwan Amaratunga (CAN)
Sleep-Wake misalignment: Circadian rhythm disorders and jet lag - 
π£οΈ Dr. Hasna Jalou (US)
Obstructive Sleep Apnoea 
π¦ Day 2 β 21st September
πΉ Plenary Session 5: Breaking the Cycle β Substance Use & Behavioural Addictions
- 
π£οΈ Prof. Miyuru Chandradasa (SL)
Understanding dopamine and the brain in digital addiction: How it works and how we can treat it - 
π£οΈ Dr. Sajeeva Ranaweera (SL)
Vapes: TheΒ toxicΒ truth - 
π£οΈ Prof. Diyanath Samarasinghe (SL)
Strategies to terminate substance use habits 
πΉ Plenary Session 6: From Isolation to Integration β Social Solutions for Health Resilience
- 
π£οΈ Dr. Liana Lianov (US)
Lifestyle Medicine and Spirituality - 
π£οΈ Dr. Kumanga Andrahennadi (SL)
Mindfulness - 
π£οΈ Dr. Amy Mechley (US)
Preventing burnout in a strained health system - 
π£οΈ Dr. Darren Morton (AUS)
The Loneliness Epidemic 
πΉ Plenary Session 7: Community, Connection & Conscious Care β Whole-Person Health
- 
π£οΈ Mr. Arshad Ameer (SL)
Technology-Enabled Social Support Networks for Chronic Disease Management - 
π£οΈ Dr. Vinya Ariyaratne (SL)
Social Prescribing: Connecting Patients to Community Resources - 
π£οΈ Prof. Nalika Gunawardena (SL)
Chronic Disease Burden and WHO Roadmap to Better Health 
- 
π£οΈ The SLSLM TeamΒ (SL)
Success stories in lifestyle medicine 
πΉ Plenary Session 8: Lifestyle Medicine in Clinical Practice
- 
π£οΈ Dr. Tashiya Mirando (Singapore)
From Hormones to Habits: Integrating Lifestyle Medicine in Women’s Health Across the Lifespan - 
π£οΈ Dr. Gotabhaya Ranasinghe (SL)
Lifestyle Medicine in Cardiovascular Disease - 
π£οΈ Dr. Simon Matthews (Spain)
Health Coaching in Clinical Practice 
πΈ Registration Packages
| Category | Early Bird | Regular | 
|---|---|---|
| Members | LKR 4,000 | LKR 4,500 | 
| Non-Members | LKR 5,000 | LKR 6,000 | 
| Group of 5 (Early) | LKR 20,000 | |
| Group of 5 (Regular) | LKR 25,000 | |
| One Day Pass | LKR 2,500 (Members) / LKR 3,500 (Non-Members) | |
| Online Access | LKR 4,000 | |
| Foreign Delegates | USD 50 | 
*Before register Please read and understood the terms and conditions.
π Early bird ends on 7th September 2025!
π Register now: https://forms.gle/HpEiKwrEZWrexM7R6
π Contact Us
π§ Email: info@slslm.org.lk
π Phone: +94 75 769 7370
Come learn, connect, and be inspired at LIMCON 2025 β where the future of healthcare is shaped through lifestyle.



