Events

SLSLM Hangout | Episode 01 | Intermittent Fasting: Tips, Benefits, and Controversies

by slslmadmin on February 25, 2024


We are thrilled to announce the ‘SLSLM Hangout’, an exclusive space just for our members to share knowledge and experiences in Lifestyle Medicine.

Twice a month on Sundays at 5 pm, we’ll gather on Zoom for a friendly, relaxed chat lasting about 45 minutes. Each gathering will be hosted by a board member, an IBLM-certified Lifestyle Medicine practitioner, or a subject expert. We will talk about a wide variety of topics in lifestyle medicine. Presentations, discussions, and fun mini-workshops are all on the agenda. This is a fantastic opportunity for all of us to learn more about each other, strengthen our bonds, and lend a hand in each other’s journeys towards living our best lives.

This is the 1st episode which were held on 25th of February with an intriguing conversation about intermittent fasting. Session done by Dr. Rukshanie De Silva, (MBBS, MD, SCE – Endocrine & Diabetes, DipIBLM) the Secretary of SLSLM. Session was moderated by Dr. Rasarie Wimalana, (MBBS, MSc, DipIBLM) VP membership of SLSLM.

Watch the video recording here: